Blueberry Protein Smoothie

Look at this brilliant blue smoothie!! My new obsession is frozen wild blueberries—as of late I’ve been grabbing a pack of Organic Wild Blueberries every time I run into Trader Joe’s (the best $3 I spend that day!). Wild blueberries are the smaller, tiny ones that contain 33% more anthocyanins (a flavonoid with potent antioxidant…

PB & J Protein Balls

What are you doing to stay sane this week? I’m cooking up a storm and getting outside as much as possible to clear my mind. I’ll also admit that there’s been quite a bit of stress eating involved. One of my favorite snacks to have on hand are these protein balls. They are totally customizable…